Ilford – Community Yoga

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Date/Time
Date(s) - 24/01/2019
8:00 pm - 9:00 pm

Location
Ilford - St Andrews Church Hall

Categories


w/ Irm Mushtaq A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalisingHimalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and taught by Irm Mushtaq, HHY Yoga Alliance Certified Teachers. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.