Maidenhead – Yoga

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Date/Time
Date(s) - 15/01/2019
12:15 pm - 1:15 pm

Location
Maidenhead - Foundation Park

Categories


LOCATION: ground floor, building 7, FP.

Himalayan Hatha Yoga A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising.  Himalayan Hatha Yoga is one of the forms of yoga founded by Yogi Ashokananda and taught by Hayden Barile, HHY Yoga Alliance Certified Teachers. It is based on traditional principles of yoga. A strong, yet supportive form of yoga, working through the entire body, cleansing and revitalising through special sequencing with a combination of subtle body exercise.

This is a free class for those working at Foundation Park.

(IF YOU WOULD LIKE TO MAKE DONATIONS TO AID THE ASHOK TREE FOUNDATION THIS IS APPRECIATED)

All levels welcome, please come try something new.

emailHBARILE@INFORMATICA.COM , so you can be added to an invite and for other weekly sessions or to be notified if there are any changes.

Starting Date:  23 May 2017

This will be a weekly class, Monday or Tuesday going forwards, but each week to be confirmed.

Please bring your own yoga mat.